Iain Abemethy – Karate Grappling Methods – vol2

Iain Abemethy – Karate Grappling Methods – vol2

See the Karate katas brought to life with this professionally produced donwload. The Karate’s Grappling Methods downloads provide in-depth instruction on the highly effective close-range techniques and concepts recorded within the karate katas.

Volume two covers throws & takedowns, chokes & strangles, finger-locks, ground-fighting holds, keeping it simple, nerve points and live kata-based sparring.